June 21, 2023 – CrossFit for Health

A. STRENGTH

Push Jerk for load:
#1: 10 reps

Time Cap : 15 Minutes Scoring: Not Scored

B. "Mind Eraser"

AMRAP 20:
7 Power Cleans (135/95)
7 Burpees
200 Meter RunScoring: Not Scored

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