A. STRENGTH
Front Squat for load: [15:00]
#1: 5 repsScoring: Not Scored
B. "Front Seat"
For Time:
20 Front Squats
20 Burpees over bar
20 Push Press
20 Burpees over bar
20 Thrusters
Barbell: (115/85)
Time Cap : 20 MinsScoring: Not Scored