March 15, 2023 – CrossFit for Health

A. "Weebles Wobble" [SWEAT]

For Time [20 Minute Cap]:
45 Pull-Ups
100 Toes to Bar
50 Overhead Squats (95/65)

Partition However You'd LikeScoring: Not Scored

B. After Wod

3 Giant Sets:
15 Dumbbell Bench Press
100m Double DB Front Rack Walk

Rest 2:00 between sets.Scoring: Not Scored

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