February 3, 2023 – CrossFit for Health

A. STRENGTH

Deadlift for load: [12:00]
#1: 3 reps
Scoring: Not Scored

B. "Chipotle"

For Time:
1,000 Meter Run
8 Pull Up Complex (3 Strict Pull-Ups + 3 Knee Raises)
60 Burpees
40 Toes to Bar
20 Deadlifts (315/205)

Time Cap: 20 MinutesScoring: Not Scored

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