A. STRENGTH
Build to a Heavy Single : Strict Press
[10 Minute Cap]
*Score = Heaviest LoadScoring: Not Scored
B. "The Sweet Escape”
For Time:
15 Unbroken Clean & Jerks
1000m Run
12 Unbroken Clean & Jerks
1000m Run
9 Unbroken Clean & Jerks
1000m Run
[Every Break]:
5 Burpees
Barbell: (135/95)Scoring: Not Scored