August 26, 2022 – CrossFit for Health

A. PART 1: Strict Press

Build to a Heavy Single

*Score = Heaviest load
[12:00]Scoring: Not Scored

B. PART 2: "Strictly Business"

AMRAP 20:
400 Meter Run
Max Unbroken Strict Press (60% 1RM)

*Score = Total Strict PressScoring: Not Scored

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