A. STRENGTH
Build to Heavy Complex :
1 Clean Pull + 1 Power Clean + 1 Push Jerk
Time Cap : 10 MintuesScoring: Not Scored
B. “DT”
5 Rounds For Time
12 Deadlifts (155/105 lb)
9 Hang Power Cleans (155/105 lb)
6 Push Jerks (155/105 lb)Scoring: Not Scored