March 8, 2022 – CrossFit for Health

A. “DOWNFALL” [TRAIN & COMPETE]

For Time:
100 Double Unders
80/60 Calorie Row or 1200 Meter Run or 60/42 Cal Bike
60 Box Jump Overs
40 Dumbbell Push Jerks (50's/35's)
200 Meter Farmer's Carry (50's/35's)Scoring: Not Scored

View on WodUp