A. “MOVING TRACKS”
10 Rounds For Time:
200 Meter Run or 500 Bike or 250 Row
30 Double Unders
10 Burpees to Target
Time Cap: 35 Minutes
*Score = Time it takes to complete the workout.Scoring: Not Scored
10 Rounds For Time:
200 Meter Run or 500 Bike or 250 Row
30 Double Unders
10 Burpees to Target
Time Cap: 35 Minutes
*Score = Time it takes to complete the workout.Scoring: Not Scored