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Personal Trainer & Functional Fitness in Bangkok
For Time:
100 Double Unders
4 Rounds:
15 Burpees
15 Wall Balls (20/14)
100 Double Unders
4 Rounds
15 Burpees
15 Wall Balls (20/14)
100 Double Unders
*Score = Time it takes to complete the workout
[Time Cap = 30 Minutes]Scoring: Not Scored