A. “HELEN MEETS GRACE”
In a Team of 2 , Complete For Time :
3 Rounds of:
400 meter Run
21 Kettlebell Swings (24/16 kg)
12 Pull-Ups
Then, complete:
30 Clean-and-Jerks (135/95 lb)Scoring: Not Scored
In a Team of 2 , Complete For Time :
3 Rounds of:
400 meter Run
21 Kettlebell Swings (24/16 kg)
12 Pull-Ups
Then, complete:
30 Clean-and-Jerks (135/95 lb)Scoring: Not Scored