November 24, 2021 – CrossFit for Health

A. Heavy Sled Push

6 Rounds :
30meter Sled Push
1 Min Rest each RoundScoring: Not Scored

B. "HORSESHOES"

5 Rounds For Time:
12 Toes to Bar
150' Farmers Carry (50's/35's)
21/15 Calorie Assault BikeScoring: Not Scored

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