August 6, 2021 – CrossFit for Health

A. PART A

5 Rounds Not For Time:
Complex :
Right Hand
2 DB Snatches
2 DB Single Arm Thrusters
2 Lunges
Left Hand
2 DB Snatches
2 DB Single Arm Thrusters
2 LungesScoring: Not Scored

B. 1 MINUTE CHALLENG

: Max Sit-UpsScoring: Not Scored

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