A. CARIDO
EMOM 10 MIN :
Min 1 : WALK
Min 2 : RUNScoring: Not Scored
B. METCON
AMRAP 15 :
10 Scaled Wall Walk
10 Hand-Release Push-Up
10 Body Tap(Shoulder-Side-Hip-Knee-Foot)Scoring: Not Scored
EMOM 10 MIN :
Min 1 : WALK
Min 2 : RUNScoring: Not Scored
AMRAP 15 :
10 Scaled Wall Walk
10 Hand-Release Push-Up
10 Body Tap(Shoulder-Side-Hip-Knee-Foot)Scoring: Not Scored