A. FRIDAY
AMRAP 30
20-40-60-80…
Double Unders (Single Unders x 2)
10-10-10-10…
DB RDL
DB Row / Pull Up
Reverse BurpeeScoring: Not Scored
AMRAP 30
20-40-60-80…
Double Unders (Single Unders x 2)
10-10-10-10…
DB RDL
DB Row / Pull Up
Reverse BurpeeScoring: Not Scored