A. WARM UP
3 Rounds Not For Time :
10 Glute bridge
10 Kneeling Hip Hinge
10 Standing Hip Hinge
10 Weighted Hip HingeScoring: Not Scored
B. HUNTER
For Time : (22 minute Cap)
1-2-3-4-5-6-7-8-9-10
DUMBBELL DEADLIFT
DUMBBELL HANG POWER CLEAN
DUMBBELL PUSH JERK
DUMBBELL DEVIL PRESS
https://www.youtube.com/watch?v=zlqEtAUds-IScoring: Not Scored