A. WARM UP
2 Rounds :
20 Banded Good Morning
10/10 Bird Dog
3 Rounds :
5 Hang Clean
5 Front SQ
5 ThrusterScoring: Not Scored
B. HOTEL HELL
For Time:
100 Dumbbell Hang Clusters (35/25) or Backpack Clusters
5 Burpees to start, and at the top of each minute
https://www.youtube.com/watch?v=89x3RlDNDQkScoring: Not Scored