March 8, 2021 – CrossFit for Health

A. "Aftermath"

For Time:
50-40-30-20-10: Calorie Row
or
35-30-21-15-19: Calorie Bike
or
400 Meter Run (For Each)

After Each Round:
10 Deadlifts (185/135)
40 Double Unders or 60 Single Unders Scoring: Not Scored

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