March 6, 2021 – CrossFit for Health

A. "ARI View"

For Time:
1 Mile Run or 2,000/1,600 Meter Row or 100/80 Cal Bike
30 Slam ball (15/10)
30 Burpees
20 Slam ball (15/10)
20 Burpees
10 Slam ball (15/10)
10 Burpees
400 Meters Run or 500/400 Meter Row or 24/18 Cal Bike
Scoring: Not Scored

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