March 4, 2021 – CrossFit for Health

A. "Whatever's Left"

AMRAP 5:
Buy-In: 500/400 Meter Row or 1,000/800 Meter Bike or 400 Meter Run
Max Rounds With Time Remaining:
12 Thrusters (95/65)
12 Toes to Bar

Rest 5 Minutes

AMRAP 5:
Buy-In: 500/400 Meter Row or 1,000/800 Meter Bike or 400 Meter Run
Max Rounds With Time Remaining:
9 Thrusters (115/85)
9 Chest to Bar Pull-ups

Rest 5 Minutes

AMRAP 5:
Buy-In: 500/400 Meter Row or 1,000/800 Meter Bike or 400 Meter Run
Max Rounds With Time Remaining:
6 Thrusters (135/95)
6 Bar Muscle-upsScoring: Not Scored

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