October 7, 2020 – CrossFit for Health

A. Deadlift

Build to Heavy Set of 3Scoring: Not Scored

B. "Belt Buckle"

For Time:
1,000 Meter Row or 50/35 Cal Bike or 800 Meter Run
30 Deadlifts (225/155)
50 Lateral Barbell BurpeesScoring: Not Scored

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