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AriFit Bangkok

Personal Trainer & Functional Fitness in Bangkok

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Posted on May 26, 2020May 21, 2020 by WodUp

May 29, 2020 – CrossFit for Health

A. Strength – Deadlift Week 1

Every 4 Minutes x 5

6-8 Deadlift
Plank 60sScoring: Not Scored

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