A. Dennis Special
For Time
Buy in: 1 Mile Run
5 Rounds of:
10 Barbell Thrusters @95/65
30 Double Unders
Cash out: 50 Burpee Box Jumps
Scoring: Not Scored
Personal Trainer & Functional Fitness in Bangkok
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Personal Trainer & Functional Fitness in Bangkok
For Time
Buy in: 1 Mile Run
5 Rounds of:
10 Barbell Thrusters @95/65
30 Double Unders
Cash out: 50 Burpee Box Jumps
Scoring: Not Scored