August 8, 2019 – CrossFit for Health

A. Alternating Sets: Barbell Bench Press, Barbell Single Leg Romanian Deadlift

4 sets, for quality, of:
A1. 8-10 Barbell Bench PressesA2. 20 Barbell Single Leg Romanian Deadlifts

B.

WorkoutPreview Error: No Workout Provided

View on WodUp