February 12, 2019 – Fit For Life

A.

Power Clean
– 6 sets of 3 reps
Rest as needed

B. 12 minute AMRAP of Clean and Presses, Toes to Bars, and Double-Unders

As Many Rounds and Reps as possible in 12 minutes:
8 Clean and Presses
10 Toes to Bars
20 Double-Unders

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