A. Explosive Power
Explosive Power
Coach's SpecialScoring: Not Scored
B. Clean 7 x 3
Clean
– 7 sets of 3 reps
Rest as needed
C.
Not Telling
Come!Scoring: Not Scored
Explosive Power
Coach's SpecialScoring: Not Scored
Clean
– 7 sets of 3 reps
Rest as needed
Not Telling
Come!Scoring: Not Scored