A. 5 Rounds For Time of Running, Russian Kettlebell Swings, and Strict Pull-Ups
In teams of 2:
5 Rounds for Time:
– Run 400 meters
– 50 Russian Kettlebell Swings
– 20 Strict Pull-Ups
*Partners must run together, and may only start
kettlebell swings once both members are back at their station.