May 15, 2023 – CrossFit for Health

A. STRENGTH

Back Squat for load:
#1: 3 repsScoring: Not Scored

B. "Ante Up"

AMRAP 15:
6 Toes to Bar
30 Double Unders
1-2-3…Dumbbell Squats

Dumbbells: (50's/35's)Scoring: Not Scored

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