May 2, 2023 – CrossFit for Health

A. STRENGTH

Strict Press for load:
#1: 10 reps

Time Cap : 15 minutesScoring: Not Scored

B. "Podiatry"

AMRAP 12:
9 Box Jumps (24"/20")
6 Dumbbell Snatches (50/35)
3 Strict Handstand Push-upsScoring: Not Scored

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