April 20, 2023 – CrossFit for Health

A. STRENGTH

Power Snatch for load: [15:00]
#1: 1 rep
Scoring: Not Scored

B. "Paper Tiger"

3 Rounds For Time:
400 Meter Run
10 Power Snatches (135/95)

Time Cap: 12 MinutesScoring: Not Scored

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