April 12, 2023 – CrossFit for Health

A. STRENGTH

Clean & Jerk for load: [15:00]
#1: 1 repScoring: Not Scored

B. "Built Different"

For Time [15 Minute Cap]:
30-20-10 Chest to Bar Pull-ups
3-2-1 Rounds of Dumbbell "DT" (50/35)
Scoring: Not Scored

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