A. Snatch Complex
On the 1:30 x 5 Sets:
1 Power Snatch
1 Overhead Squat
1 Squat SnatchScoring: Not Scored
B. "Cold Open"
2 Rounds For Time:
800 Meter Run
50 Dumbbell Snatches (50/35)
30 Box Jump Overs (30"/24")
100 Air Squats
Time Cap: 25 MinutesScoring: Not Scored