A. Snatch Complex
Build to Heavy Complex:
1 Snatch Pull
1 Snatch High Pull
1 Hang Power Snatch
Time Cap : 12 minutesScoring: Not Scored
B. "Karabel"
10 Rounds For Time:
3 Power Snatches (135/95)
15 Wall Balls (20/14)
Time Cap: 18 MinutesScoring: Not Scored