A. STRENGTH
Deadlift for load:
#1: 8 repsScoring: Not Scored
B. "Head Over Heels"
AMRAP 5:
Toes to Bar
On the Minute:
9 Deadlifts
Rest 2 Minutes
AMRAP 5:
Handstand Push-ups
On the Minute:
9 Deadlifts
Barbell: (185/135)Scoring: Not Scored