A. STRENGTH
Build to a Heavy Single : Power Clean & Jerk
*Score = Heaviest LoadScoring: Not Scored
B. "Open Workout 13.4"
AMRAP 7:
3 Clean & Jerks
3 Toes to Bar
6 Clean & Jerks
6 Toes to Bar
9 Clean & Jerks
9 Toes to Bar
…
Add 3 Reps Every Round
Barbell: (135/95)
*Score = Rounds + RepsScoring: Not Scored