A. STRENGTH
Build to a Heavy Single : Power Clean [12:00]
*Score = Heaviest LoadScoring: Not Scored
B. "Open Workout 14.4"
AMRAP 14:
600m Run
50 Toes to Bar
40 Wall Balls (20/14)
30 Cleans (135/95)
20 Burpee Pull-Ups
*Score = Rounds + RepsScoring: Not Scored