September 29, 2022 – CrossFit for Health

A. "Hang In There Partner"

EMOM (with a Partner) in 20 minutes
– 5 American Kettlebell Swings (24/16)
– 5 Burpees

While partner hangs from Pull-Up BarScoring: Not Scored

B. Stretch

https://www.youtube.com/watch?v=l2YS1Anq1ycScoring: Not Scored

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