A. "Disturbing The Peace" [COMPETE/TRAIN]
[TEAMS OF 2]
AMRAP 25:
100 Box Jumps (24"/20")
100 Front Squats (75/55)
100 Dumbbell Snatches (50/35)
On the Minute [Starting at 0:00]:
All Teammates Do 3 Burpees
*Score = Total Rounds + RepsScoring: Not Scored
B. Power Snatch Cycling (3 Rounds for weight)
Unbroken Sets For Load:
15-12-9 Power Snatches
Rest As Needed Between Sets.Scoring: Not Scored