A. STRENGTH
Push Press : 5 Sets of 3
[14:00]Scoring: Not Scored
B. "Macho Minute" [COMPETE/TRAIN]
On the Minute x 15:
3 Power Cleans
3 Front Squats
3 Push Jerks
Max Lateral Barbell Burpees
Barbell: (135/95)
*Score = Total BurpeesScoring: Not Scored