A. STRENGTH
High Hang Squat Snatch + Hang Squat Squat Snatch
Every 2:00, 7 Sets
2+2, x 3 Sets @ 60%
2+1, x 2 Sets @ 65%
1+2, x 2 Sets @ 70%Scoring: Not Scored
B. WOD
42-30-18 reps for time of :
Alt DB Snatch (50/35)
Double underScoring: Not Scored