March 7, 2022 – CrossFit for Health

A. PART 1: POWER SNATCH

Build to Heavy Set of 10
Power Snatch

*Score = Heaviest LoadScoring: Not Scored

B. PART 2: “NINTENDO” [TRAIN & COMPETE]

AMRAP 9:
21 Sumo Deadlift (115/75)
15 Toes to Bars
9 Power Snatches (115/75)

[Kilos = 52/34]

*Score = Rounds + RepsScoring: Not Scored

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