A. DEADLIFT
Build to Heavy : [10 Mins]
8-6-4-2Scoring: Not Scored
B. “NAPALM”
2 Rounds:
10 Strict Chest to Bar Pull-ups
20 Bar-Facing Burpees
30 Deadlifts (225/155)
40 Wall Balls (20/14)
*Score = Time it takes to complete the workout
*Time Cap : 20 MinsScoring: Not Scored