March 15, 2022 – CrossFit for Health

A. "BENCH PRESS"

BENCH PRESS
For Load:
5-5-5-5-5

*Increase the load across each setScoring: Not Scored

B. “Wunderful”

10 Rounds For Time [25 Minute Cap]:
30 Jumping Lunges
20 AbMat Sit-ups
10 Hand Release Push-upsScoring: Not Scored

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