A. “TRI SPRINT INTERVALS V2”
5 Rounds:
AMRAP 4:
300 Meter Run
30 Burpees
Max Double Unders
Rest 4 Minutes Between RoundsScoring: Not Scored
5 Rounds:
AMRAP 4:
300 Meter Run
30 Burpees
Max Double Unders
Rest 4 Minutes Between RoundsScoring: Not Scored