A. PART 1: DEADLIFT
Build to Heavy Set of 10
Deadlifts
*Score = Heaviest LoadScoring: Not Scored
B. PART 2: “HEARTLESS” [TRAIN]
3 Rounds For Time:
10 Deadlifts (225/155)
20 Chest to Bar Pull-ups / 12 Strict Pull-ups
50 Double Unders
[Kilos = 102.5/70]
*Score = Time it takes to complete the workoutScoring: Not Scored