January 29, 2022 – CrossFit for Health

A. Hello, Morning

For Time :
Medball Run 800 MeterScoring: Not Scored

B. CORTEX

AMRAP 10 :
1-2-3-4-5-6-7…
Devil Press One Arm (50/35 lb)
2-4-6-8-10-12-14…
Wall Balls (20/14 lb)Scoring: Not Scored

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