A. DEADLIFT 5 X 5
All Sets Based Off 1RM Deadlift :
1 Set of 5 @ 65%
1 Set of 5 @ 70%
2 Sets of 5 @ 75%
1 Set of 5 @ 80%Scoring: Not Scored
B. WELCOME BACK
AMRAP 20 :
3 Deadlift
3 Hang Power Clean
3 Front Squat
3 Push Press
**BARBELL SAME WEIGHTScoring: Not Scored