A. DEADLIFT
Build to a Heavy :
6-4-2
*TIME CAP : 10 MINSScoring: Not Scored
B. “JOKER”
For Time:
1-10 Toes to Bar
10-1 Deadlifts (225/155)
Every Round Adds Up to 11 Reps
*Score = Time it takes to complete the workout
*TIME CAP : 15 MINSScoring: Not Scored