A. BUY & HOLD
AMRAP 8:
Buy-In: 800 Meter Run
Time Remaining:
30 Double Unders
15 Thrusters (55/35)
[Rest 4 Minutes]
AMRAP 8:
Buy-In: 800 Meter Run
Time Remaining:
30 Double Unders
15 Overhead Squats (55/35)
* Score = Log rounds + reps for both AMRAP'S. Score is sum total.Scoring: Not Scored