July 30, 2021 – CrossFit for Health

A. CARIDO

EMOM 10 MIN :
Min 1 : WALK
Min 2 : RUN
Scoring: Not Scored

B. METCON

AMRAP 15 :
10 Scaled Wall Walk
10 Hand-Release Push-Up
10 Body Tap(Shoulder-Side-Hip-Knee-Foot)
Scoring: Not Scored

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